Two people are exercising with battle ropes in a gym. They are standing on a gray floor with a brick wall behind them. They are wearing black workout attire, and several medicine balls are lined up against the wall in the background.

The Most Well-Equipped Gym in Launceston

Supporting Your Fitness Goals – Wherever You’ve Come From, Wherever You’re Heading…

Abs-Solute Heath & Fitness

Much More Than Your Typical Local Gym

Welcome to the website of Abs-Solute Heath & Fitness, a fully equipped gym in Launceston, Cornwall. Located on the Newport Industrial Estate, we’re a fitness haven for those in pursuit of a healthy body and happy mind, helping you achieve your goals via 24/7 gym facilities, access to a qualified personal trainer, and a diverse range of regular fitness classes.

Our Services

We have a diverse range of fitness classes available and are home to many a personal trainer, each with different specialisations and approaches. This makes us more than just a 24- hour gym – although you will find we’re fully equipped with all the weights, cardio equipment and gym essentials that you’ll likely ever need.

Whether it’s dance classes, a local sauna, an expert-led yoga group, or simply a place to flex some muscle that you’re looking for, you’ll find it at Abs-Solute Health & Fitness in Launceston. Be sure to check out our Gym, Personal Training, and Fitness Classes pages to get a better idea of what the average week looks like for our members.

Row of treadmills in a brightly lit gym with large windows on the right. The treadmills have digital screens, and there is an additional exercise machine visible in the background. Carpeted flooring and a high ceiling are also visible.

A spacious gym with a high ceiling and exposed beams. Two stationary bikes are in the foreground. Weightlifting equipment and a person working out are in the background. The wall displays the text "Abs-Solute Health & Fitness.

Fully-Equipped Gym

Two women are in a gym. One woman is exercising on rings, supported by another woman kneeling beside her. Kettlebells and colorful medicine balls are in the background, with gym equipment visible throughout the room.

Personal Training

People are participating in an indoor cycling class in a dimly lit room, facing a large screen displaying a virtual landscape. The wooden floor reflects the light, and the cyclists are concentrated on their exercise.

Fitness Classes

A row of modern treadmills positioned side by side in a gym with large windows on the left, allowing natural light to fill the space. The room has a sleek, minimalist design.

Wide range of up to date equipment, brilliant gym, the owners are really lovely and always willing to help with great advice and assistance, the pts are really knowledgable and make you feel so comfortable and determined whilst training you.

Close-up of a row of hexagonal dumbbells on a rack in a gym, ranging in different weights. The focus is on the nearest dumbbell, with a blurred background of gym equipment and flooring.

A row of stationary spinning bikes in a gym with wooden floors. The bikes are silver with black handles and are aligned in straight formation. A large mirror is visible in the background, reflecting the room's interior.

Classes for All Interests & Abilities

Our state-of-the-art health studio, set within our Launceston gym, provides over 40 fitness classes a week to ensure there’s plenty to get stuck into. As well as our regular members, we host everything from pre-school dance classes to businesses looking for an equipped space for a company event.

Popular classes include:

Ballet
Dance
Disco Fit
Spin
Trampoline Bounce
Yoga

A gym interior featuring a squat rack with weights on a wooden platform. Surrounding equipment includes weight machines and benches. A mezzanine level above shows a person using a cardio machine. The area is well-lit with a mix of metal and wood decor.

A spacious gym room with numerous stationary bikes arranged in rows on a polished wooden floor. The walls are black with large mirrors and a projector screen at the front. Overhead fluorescent lights illuminate the area.

Find the Perfect Personal Trainer With Abs-Solute

Searching for a personal trainer to help you reach your fitness goals? Navigate to our Personal Training page, which you’ll find just a few short clicks away. It features pics and bios for the trainers who call Abs-Solute home. Each has earned rave reviews from Launceston residents and is ready and raring to help you on your fitness journey, putting their insight into movement, biodynamics, nutrition and sports psychology at your disposal.

Our Latest
Instagram Posts

Contact Us

Searching for a gym with a difference? Whether you’re looking to work with a personal trainer, participate in fitness classes, or simply do your own thing in a friendly and comfortable environment, whatever the time or day, visit Abs-Solute Health & Fitness in Launceston.

A Fully Equipped Local Gym
Personal Trainer Options
Diverse Range of Fun, Effective Fitness Classes